[Collagen: Meet Your Matcha ---- Our Matcha Collagen Peptides is sourced from high-quality Japanese matcha green tea and grass-fed pasture-raised bovine hide. Key Nutritionals Per Serving ---- 10g collagen peptides to support healthy hair skin nails bones and joints and promote a youthful appearance**^ 2-4g sugar 50mg caffeine 20mg L-theanine. Rich in antioxidants matcha contains 137 times the amount of antioxidants as other green teas. "Your Daily Pick-Me-Up**---- Each serving provides an energy boost thanks to Matchas caffeine content.**" Dietary Compliant ---- Whole30 approved free of gluten dairy & added sugars. Digested and absorbed by the body quickly for maximum benefits. How To Use ---- Our Matcha Collagen Peptides is easily digested and soluble in hot or cold liquids. Add 2 tablespoons to water coconut milk or smoothies for a flavorful boost to your day.]